In the past this dish has frustrated me, the beef always turned out way too tough and the broccoli too soggy! Why would I buy expensive beef, when all I get in return is a bad case of TMJ! Well, I've finally figured out how to make it tender and juicy, keeping the broccoli cooked just right. This dish is now one of our top 5 favorites! If you're craving Chinese, make this! I promise you'll be trying to come up with an excuse to make it again!
Steak Marinade
2 lbs flank steak (a MUST)
3 Tb soy sauce
2 Tb water
3 tsp sugar
1 clove garlic minced
Slice the steak into long thin strips with the grain. Cut strips into 2 in. pieces against the grain.
In a medium size bowl (or a gallon size ziploc) combine additional ingredients, stirring to combine. Add beef, mix well. Marinate in the refrigerator for at least an hour or more.
Sauce
1/4 cup soy sauce
1/4 cup apple juice or water
3 Tb hoisin sauce
3 tsp cornstarch
3 cloves garlic, minced
2 tsp fresh ginger root, minced(grated on a microplane)
3 tsp sugar
1/4 tsp pepper
Whisk ingredients in a small bowl. Set aside
Veggies
4-5 cups broccoli florets
6 green onions, cut into 2 in pieces(top & bottom)
2 tsp oil
1/4 cup water
In a skillet, heat oil, add broccoli, stirring to coat broccoli. Add 1/4 cup water continue to stir and steam for about 3 minutes. Add onions, cook for another 2 minutes. You want the broccoli to be crisp/tender. Remove from heat and place in a bowl to stop cooking.
The Finale!
In a large skillet add 1/4 cup oil turn on heat to med. high. You want the oil to be really hot. Keep a lid nearby because it will spatter. Remove steak from marinade and discard marinade. Add steak to hot skillet cover with lid for a few seconds to avoid the oil splatter; then remove lid and stir meat the cook evenly. When meat starts to brown (about 3-6 minutes) add the sauce and veggies tossing to coat evenly. Be careful not to overcook the meat! Heat until sauce starts to thicken.
printable recipe
hmmm...
ReplyDeletedoes yo momma know your blog site so that she can purchase the proper ingredients for all these fabulous meals of yours?
let's hope so.
i just told my kids to go have cereal for dinner..what am to do i have no desire to make dinners no matter how easy it looks and yummy..can you come cook for us? i will hire you!
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